Schedule Updates: 9/23-9/27

2019 Schedule Finalized

Westview Hills Invitational

Saturday, September 21st (see Files for more info)

Parent Meeting Tuesday, August 27th

This optional meeting is 4:45-5:30pm in the Gurrie Cafeteria

6th Grade Runners and Parents

Parent Meeting Tuesday @ 4:45/First Practice Thursday!

Emergency Protocol

Please remember to sign up for our Remind "text blasts" by sending the text message "@tigerscc" to the number 81010. Further instructions are found in the "files" section below. In case of emergency cancelations, late buses from meets, or quick reminders, we'll use this service.

Please also check this site regularly and make sure you "request membership" to this class, so that you get all …

Nutrition and Running

At the request of a very dedicated 8th grade runner, we've compiled a few sources for food and nutrition for our youngins to peruse and execute. The articles were sent to me from three of my friends that race competitively as examples of how they eat/train and how young runners should eat and train. There's a printable below and links on the side of the page. Enjoy and happy cooking!

Sports Physicals

All Sports Physicals are due by the first meet!!! Athletes can practice without a physical but can't race in meets. A PDF file of the form is available under the "Athletics" tab.